borderPaleo Benefitsborder

  • Weight loss if desired
  • Reduces inflammation in the body
  • Increased energy
  • Aches and pains are diminished or gone for many people
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  • People with auto immune disorders have been known to benefit greatly from following a paleo lifestyle
  • Eating whole food the way your body was meant to have
  • People who follow a Paleo lifestyle have been known to have better sleep and mental clarity
  • Promotes better nutrient absorption
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  • Promotes healthier dietary habits related to heart health
  • Lowers your risk or symptoms of allergies by boosting your immune system
  • Help regulate blood sugar
  • Many more. Really, who wouldn't want this? Wouldn't you? Welcome to Paleo Simplified
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Happenings

Happenings

Want to know what we are up to? Click here to see our events or new information. Read More +
Recipes

Recipes

Click here for our delicious recipes. Above is "Chicken Catch-a-Caveman. My version of "Chicken Cacciatore". No worries, these recipes are truly Paleo and easy to make. Leave a review to let others know how you liked it! Read More +
Education

Education

Click here to read our articles. Here you will find all the information you need to learn about the Paleo Diet. Also, Things you need to know to make better choices about what you eat and why. Read More +