308! I sat there looking at the number in the letter from my doctor. I knew it was high, but 308!? It was my glucose level. The numbness in my fingers, being tired all the time, my insatiable thirst weren’t enough. The …
I often talk to people about the importance of Omega 3 supplements both at my workshops and when I meet them at events. Just like I write about food manufacturers duping us intentionally with their …
We spend so much time reading about what we are NOT supposed to eat. Buyer Beware and Did you know? I often post information. I read an article this morning that got me thinking. One of …
It’s funny because I write all of the time about food issues, alerts, recipes, teaching and yet for this letter I find myself somewhat at a loss for words. I have always written to you (including …
How to choose a coconut oil? You know it’s truly amazing how much we do not know about the foods we eat. What’s even more astonishing is how lax government regulation is concerning the foods we …
